The final comeback started on May 6th, 2O13. Just 25 days ago I finally “made a decision” to start to do what is needed to take my body on a journey to the weight I was born to be. I don’t know exactly what that is, but I have an idea of the range it’s in. I have started eating and moving in ways that will take me to that weight range. I am no where near that weight right now because I have abused my body with poor food choices, binging and the lowest movement [no fitness] I have ever done or not done.
This is called “the final comeback” because I never want to do this again. I will do this honesty, hard work and patience. I will set goals, share my story, eat clean, workout and all the other little things that it will take to live, share and inspire a lifestyle of overall physical health.
What’s even more important than “losing weight” and “looking better”?
Igniting the dreams, ideas and true potential of my brain and what it can help me do. You see every other time I have juiced, dieted and fasted I have started to feel better mentally and usually other areas of my life start to run much smoother. Then I add in some working out at the gym building muscle and just overall increasing my “movement” and “activity levels” an even bigger “shift” starts to happen…. business picks up, I sleep better, I begin goal setting and meeting new people and then…. I slowly stop… I start feeling better, nope not this time.
Why stop when things start going well? what if I took it further than I ever have with clean eating and consistant fitness?. It still comes back to what I’ve written in the “about” section and many other blogs here. I want a shift in my business, I want my relationship to reach higher levels and my partner to have access to the “best me” and more than anything my position as a Father/Leader/Coach to my 2 kids needs to be at the “HIGHEST” Levels. I am an example physically and mentally to them each and every day now and I am doing a great job. So when “you know, what I know” I can offer much more when I am at “the weight i was born to be” and doing the fitness and activities i am capable of. Not talk about it… BE IT!
Why would I question either of my kids about getting a “C” in Math when they are capable of an A ? Sounds a little funny coming from a man who has been living as “C-Level life” versus an “A-Level life” which I have always been capable of. ..always….back to a “Choice”, a “Decision”
I am on the right path and will write about it here. Keep coming back.