This past week consisted of me creating some structure and finding out what will work best for me in the areas of fitness and health. Although I did have some late night snacks and a few sweets my overall food intake was less for sure. That combined with my workouts have loosened up the clothing [...]
100 Push Ups!
by Motivationed on 18. Jun, 2010 in 100 Push Ups, Goals
I am going to do 100 push ups. The program says 6 weeks and I can do it so that what I am going to do. At this point I didn’t really give it much thought. I just made the “decision” to go for it. I can get through maybe 15-20 right now. I have to [...]
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Terry Fox Made A Decision
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100 Push Ups!
18. Jun, 2010
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Do You Have Goals Right Now?
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Chris: A true inspiration to what humans can do when moti...
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Vaishnavan: he inspires me to find the cure for cancer!...
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Carla: What a great post!!! What a great idea to outline...
Categories
MOTIVATIONAL NUTRITION
For a very small investment I have found that listening to motivational audio books in my car can be like having a "hired coach" in the passengers seat. I had taken some time off of this ritual and realized it has cost me personal growth. I am back at it hard and will share what's helping fuel my determination.
CURRENT CD LISTENING: UPDATED 4-Hour Work Week, 177 Mental Toughness Secrets of the World Class
ON DECK: The Best Things in Life Aren't Things - Heartfelt Lessons that Touch the Human Spirit - Jim Tuman and Jordan's Driven
Twitter: Motivationed
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- Amazing Shot...My son trying to win a best hockey training photo contest - http://t.co/7k0he6n Comment please if you can... he just turned 7 01:23:00 AM July 27, 2011 from HootSuite ReplyRetweetFavorite
- Music is good for the Soul no matter what challenges you might have. - check this girl out - http://ow.ly/4kbYs 10:52:59 PM March 22, 2011 from HootSuite ReplyRetweetFavorite
- Anyone no of any kids #cancer organizations who would accept some #free donated services from @tvinstallation. Wants to help #Toronto kids 08:31:38 PM March 20, 2011 from HootSuite ReplyRetweetFavorite
- The comeback is hard, but will be sweet - 21 days - day 2 clean eating, work out and to bed by 12am - diggin deep 1 day at a time 05:28:12 PM November 30, 2010 from HootSuite ReplyRetweetFavorite
