This past week consisted of me creating some structure and finding out what will work best for me in the areas of fitness and health. Although I did have some late night snacks and a few sweets my overall food intake was less for sure. That combined with my workouts have loosened up the clothing [...]
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- Junior Seau suicide turns up focus on brain injuries http://t.co/ScAI3Goh
- Amazing Shot...My son trying to win a best hockey training photo contest - http://t.co/7k0he6n Comment please if you can... he just turned 7
- Music is good for the Soul no matter what challenges you might have. - check this girl out - http://ow.ly/4kbYs
- Anyone no of any kids #cancer organizations who would accept some #free donated services from @tvinstallation. Wants to help #Toronto kids
- The comeback is hard, but will be sweet - 21 days - day 2 clean eating, work out and to bed by 12am - diggin deep 1 day at a time