I remember listening to Wayne Dyer years ago talk about Synchronicity versus Coincidence. What he spoke of was living with “higher awareness”. Understanding that you are so called “in the zone” as sports people say… everything seems to come together… not just a couple of things but many things. I remember he pointed out that [...]
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Maybe You Are Just Making Excuses
It’s one thing to see someone else in denial that you love. You want to help them, fix them and make things better. What about you? What about leading by example. I’ve studied self development on and off for 20 years. My father was doing it for as long as I can remember. So I [...]
Terry Fox Made A Decision
I want to try the impossible, to show that it can be done Those were the words of Terry Fox. That was his “Decision” He passed away this past week in 1981. Think about being 21 and having Cancer. Then think about being scared but uttering those words above. When I watch this video below and think [...]
Dedication on Vacation
On the road and out of town for about 4 days I am sticking to my program. Sure I did some planning but most of all the drive to keep my goals of fitness in check are most important. Kettle Bells are easy to travel with so I threw a couple in the trunk along [...]
Motivationed Report for June 26-2010
This past week consisted of me creating some structure and finding out what will work best for me in the areas of fitness and health. Although I did have some late night snacks and a few sweets my overall food intake was less for sure. That combined with my workouts have loosened up the clothing [...]
Die Fat or Get Tough
This is my style of book. Tell it like it is. Steve Siebold really keeps it simple here by telling us to “take responsibility” for where we are at and GET TOUGH… enough codling. People believe their own excuses…and try and sell others on why they “can’t ” do it…. you really do have to “make the decision” [...]
- Junior Seau suicide turns up focus on brain injuries http://t.co/ScAI3Goh
- Amazing Shot...My son trying to win a best hockey training photo contest - http://t.co/7k0he6n Comment please if you can... he just turned 7
- Music is good for the Soul no matter what challenges you might have. - check this girl out - http://ow.ly/4kbYs
- Anyone no of any kids #cancer organizations who would accept some #free donated services from @tvinstallation. Wants to help #Toronto kids
- The comeback is hard, but will be sweet - 21 days - day 2 clean eating, work out and to bed by 12am - diggin deep 1 day at a time