Determination From my Vacation in Las Vegas 3 weeks ago to my KettleWorx workout tonight I really have not let up. We had some great meals in Vegas and although I allow myself 1 meal or so per week where I eat outside the lines… I never lose site of my goals.
Do you have Goals right now? Are they actually written down, being tracked and reviewed in some form? Are you living the life you you want in the areas of fitness and nutrition? What about your dream job, more free time or living debt free?
Maybe one action is related to the other… denial is a slow time stealing inside-spiritual-killer. I know…I hit a wall a couple months ago in the “I’m Fat” dept, started this blog including a small goals section and in my office wrote down a list of goals in all the areas of my life from Relationship with my spouse and children to spiritual and career. I have looked at my goals daily, thought about them and began to become more disciplined through Mental Toughness on wanting to live this life I “wrote” down instead of the “middle of the road – I’ve given up – I’ll just wear black clothes and jogging pants” Life!
Today I am 20 pounds lighter physically and 100 pounds lighter mentally then 2 months ago ! Things are happening in all areas… some challenging and some seem so deserved. There is more available to me if I continue this path… Goal setting does work…try journals from the dollar store or splurge at Chapters for a nice one… just write something down ..even if it seems like a dream. Start the process. Heading towards the WEIGHT YOU WERE BORN TO BE will open up DOORS you haven’t looked through in years. GO FOR IT!
I used to listen to Zig Ziglar years ago while in sales and yes he sounds a little like a preacher, kinda funny but I love his message and delivery….
What is 1 Goal you have right now in your head that would be tops on your list? Why?
There comes a time, a moment when an admission happens within yourself. Mine has arrived. I have been living a “middle class” life for a number of years now. I am not talking monetary either... Read more