I am going to do 100 push ups. The program says 6 weeks and I can do it so that what I am going to do. At this point I didn’t really give it much thought. I just made the “decision” to go for it. I can get through maybe 15-20 right now. I have to do the test first and I will see where I start. The iPhone App looks helpful and will post to twitter and facebook when I complete my session 3 times per week.
To make the commitment stronger I wrote it down as one of my fitness goals along with the companion fitness challenges of 200 Sit Ups and 200 Squats. I am still going to go to the gym and bike 4-5 days per week. This is an add-on.
If you are thinking of starting back into exercising than this might be good for you. 3 days a week only. No costs…well no money… it will take some determination.
Here is the iPhone App view
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I think the iPhone app is a great idea, really allows you to keep focused on your goal, and make it tangible.
Nothing like pulling your goals right out of your pocket… tangible.
Just found your blog thru Brandon at So Long Fat Ass. Love it!